A Good Day
Not having a job which requires one to leave the house places bizarre pressures upon a person. At least, it places bizarre pressures on me. I find myself needing to accomplish certain goals in order to call the day worthwhile, not a waste, good.
Over the course of any given day I expect myself to:
- change out of whatever clothing I happened to fall asleep wearing (that sounds so rock and roll, except one must remember that since I wear a nursing bra to bed every night, I end up feeling like I go to bed fully dressed if I wear pyjamas. Also, I sometimes wear my pyjamas out and about in the world anyway.)
- shower
- walk at least 1/2 of a mile and/or engage in some extra physical activity for at least an hour-at the gym, on a bicycle, walking around with Julian, yoga or pilates in the living room, etc. I do take the recommended daily allowance of 10,000 steps seriously
- write at least 1,000 words. Lately it has just been blog postings, but I do have projects which languish in various stages of unfinishedness and I occasionally touch them. In the event I do not write, I expect myself to knit.
- LEAVE THE HOUSE
I am exhausted all the time. The growing sense of dislocation I have been feeling due to events in my life manifesting itself physically only further increased my stress levels. Of course I am stressed, I am the mother of a toddler. Yet I find it hard to relax when I do have periods of down time. I use the hours of his naps to write and/or procrastinate on the internet. My mother babysits a couple of hours 3-4 days a week, but that is when I can get to the gym and get some errands done. I can't sleep at night because that is my time to read or write (though in truth, I have been doing neither lately. I have been wasting my time doing sudoku puzzles.) Even on a day like today, a day when I had another person here to carry some of the childcare duties (and, to be entirely truthful, I tend to foist as much as I can onto Fred so he ends up doing much more than I do on the weekends, at least in terms of taking care of Julian), I felt guilty for sleeping in while Fred made breakfast and, during the day, even when I was doing nothing, I had to be doing something (I did evil sudoku puzzles-instead of knitting-while watching television and, during the commercials, I packed a couple of boxes). I know that scientists believe that doing nothing is not the best way to recharge one's batteries, that there is value in activity when it comes to rejuvenation. However, I haven't yet found the way to relax which doesn't make me feel like I am wasting time.
So today was not a good day. But tomorrow is almost here and who knows what will happen?
Comments
or, you know, you could just teach me how to knit. via email. with lots of digital pictures. lol.
Do you ever get an entire day "off"? I've found that I really need one Saturday a month where I'm mostly out of the house and off duty. (I still make breakfast though since my husband is not able to handle the very early shift.)
I usually meet friends for part of the day, but I'm seriously thinking about staying in a nearby hotel some night and just sleeping and reading and not talking to anyone, guilt free.